Tuesday, June 30, 2009

Exercise is Grrrrrrrrrreat

My legs are killing me, my butt is tight making it very hard not to walk funny, my shoulders feel like they are in a tight sling, but my Pilates classes and tests are DONE! Well, almost done.  I now have to accumulate 200 teaching hours, 100 observation hours and the rest of my practice hours. I haven't added up all my practice hours but I don't have that many, maybe 20.  

It's a beautiful thing being this far into my training. I absolutely love Pilates.  Problem is, I just had an MRI of my neck done and have four, count them, FOUR bulging discs in my cervical spine making it very hard to do the roll over, which just happens to be one of the exercises that was in my test out!

My neck always hurts and I now seem to almost have chronic headaches. I now need to make an appointment with a spine specialist! Yikes, not what I ever planned for.

I guess we don't always plan for things like this, but I don't know what I would have done, besides compete gymnastics, to have hurt my neck!  No worries though....I don't plan on letting it stop me in Pilates!