It's a beautiful thing being this far into my training. I absolutely love Pilates. Problem is, I just had an MRI of my neck done and have four, count them, FOUR bulging discs in my cervical spine making it very hard to do the roll over, which just happens to be one of the exercises that was in my test out!
My neck always hurts and I now seem to almost have chronic headaches. I now need to make an appointment with a spine specialist! Yikes, not what I ever planned for.
I guess we don't always plan for things like this, but I don't know what I would have done, besides compete gymnastics, to have hurt my neck! No worries though....I don't plan on letting it stop me in Pilates!